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6 Reasons Journaling Helps Me

1. Journaling reduces stress “When we feel overloaded or simply have a lot going on inwardly, journaling may be a terrific pressure releasing valve,” explains Amy Hoyt, PhD, founder of…

How Do You Look At Journaling?

Journaling is a relaxing pastime that can help you clear your thoughts and understand your emotions. However, many people find it difficult to put pen to paper. You may realize…

Are You A Dream Giver Or Getter?

I wish someone would have told me about the Dream Giver book back in 2005 when this transition took place. Ah well, with my Chloeric personality, I made the decision…