Most of us will experience this feeling at some point in our lives: your heart skips a beat when you see your partner enter the room, and it seems like…
I Am Learning to Put Me First As we progress in life, how we feel about ourselves shifts. The way we relate to others and interpret the world is affected…
Even the most seasoned journalers might get stuck, uninspired, and out of ideas for what to write in their notebooks at times. Many people find it unpleasant when they can’t…
1. Journaling reduces stress “When we feel overloaded or simply have a lot going on inwardly, journaling may be a terrific pressure releasing valve,” explains Amy Hoyt, PhD, founder of…
What does it feel like to walk on eggshells? You know, the ones you’ve been stepping on in order to please your new friend? She’s actually not that horrible. I…
I had to seriously look into bullet journaling since this American marketing millionaire keeps trying to shove his in my face, lol. Well I learned, starting a bullet journal may…
For a long time, I believed I was doomed. I used to believe that I couldn’t do anything properly, and that I was doomed to repeat the same mistakes over…
Imagine this: Your team is working weekends to submit a new client proposal in a race against the clock. You finally manage to compile all the necessary documents, and you…
I don’t know if people agree but for my writing my own journal is like escaping into a place I am left alone. All people do is want, want want,…
What is it about today’s society that allows people to think and act like total idiots? What happened to our personal morals? Why is it that no one believes in…